the patch
There’s a box of nicotine patches sitting here. Jamie was going to start using them yesterday, but he wasn’t ready. Wasn’t ready today either. Maybe tomorrow… the decision is his.
I know he can do this. He doesn’t like change, but I am sure he would like having more change in his pocket when he no longer needs to buy cigarettes. When he feels like starting, he’ll do it, and I’m here to support him all the way.
Any tips for heavy smokers trying to stop? I quit years ago, but I did it cold turkey with no problems.